Adult Brazilian Jiu-Jitsu Classes in Consett
including: grappling classes, martial arts at Consett, BJJ training
Our adult Brazilian Jiu-Jitsu classes in Consett offer structured coaching, technical progression and a welcoming environment for all experience levels. Whether you're completely new to BJJ or looking to refine your skills, our sessions help you learn effectively and train safely.
Adult BJJ prices are £60 per month, classes are Mondays, Tuesdays, Thursdays & Saturdays plus No Gi Sundays, also includes any open mat sessions
What You’ll Learn
Adult classes focus on building strong foundations through:
Positional control and transitions
Escapes and defensive movement
Submissions and submission chains
Guard passing and pressure concepts
Practical training methods for real-world situations
Every session is designed to help you understand technique, improve mobility and develop confidence on the mats.
Who These Classes Are For
Our adult BJJ classes are suitable for:
Complete beginners
Intermediate practitioners
Advanced students looking to refine technique
Anyone wanting a challenging, rewarding martial art
You’ll train alongside supportive partners and experienced coaches who help you progress at your own pace.
Training Structure
Each class includes:
Warm-up and movement drills
Technical instruction
Partner drilling
Positional sparring
Optional full sparring rounds
Our structured approach ensures you learn safely while building real skill and confidence.
Why Train Brazilian Jiu-Jitsu?
BJJ is one of the most effective martial arts for real-world self-defence and personal development. It focuses on technique and leverage rather than strength, making it accessible to adults of all ages and fitness levels.
Training improves:
Fitness and conditioning
Mobility and flexibility
Problem-solving skills
Confidence and resilience
FAQ’s
Do adults need a gi?
No — beginners can start in normal gym clothes. We offer both gi and no‑gi classes.
Is sparring mandatory?
No — beginners can skip sparring until they feel comfortable.
Will I be partnered with someone experienced?
Yes — beginners are paired with safe, controlled partners.
Start Your First Class
If you're thinking about starting Brazilian Jiu-Jitsu, your first session is the perfect place to begin.
You'll learn the basics, meet supportive training partners and experience the benefits of BJJ first hand.
What to Expect on Your First BJJ Class
Classes
Monday
7:00 - 8:30 pm
Tuesday
7:30 - 9:00pm
Thursday
7:00 - 8:30 pm
Saturday
11:00am - 12:30pm
Sunday No Gi
5:00 - 6:15pm
The Dungeon BJJ Consett provides Brazilian Jiu-Jitsu classes for adults, kids and beginners, with weekly training photos updated in our BJJ gallery.
See recent sessions in our May 26 Pics, June 26 Pics and July 26 Pics collections.
Adult BJJ FAQ
What happens in an adult BJJ class?
Classes include warm‑ups, technique instruction, drilling, and optional sparring depending on your level.
Do adults need a gi?
No — beginners can start in normal gym clothes. We offer both gi and no‑gi classes.
Is sparring mandatory?
No — beginners can skip sparring until they feel comfortable.
How long is each class?
Classes typically run for one and a half hours.
Will I be partnered with someone experienced?
Yes — beginners are paired with safe, controlled partners.