Beginner Brazilian Jiu-Jitsu Classes in Consett
Our beginner Brazilian Jiu-Jitsu classes in Consett are designed to help new students learn the basics in a friendly, structured and supportive environment.
Whether you're completely new to martial arts or trying BJJ for the first time, our coaching makes it easy to start and enjoyable to learn.
What You’ll Learn as a Beginner
Beginner classes focus on simple, effective fundamentals that build confidence and understanding. You’ll learn:
Basic positions and transitions
How to escape common holds
Simple submissions taught safely
Movement drills used throughout BJJ
How to train with a partner safely and respectfully
Every technique is taught step-by-step, making it easy to follow even if you’ve never trained before.
Who These Classes Are For
Our beginner BJJ classes are suitable for:
Complete beginners
People returning to training after a break
Anyone wanting to learn a new skill
Adults and teens of all fitness levels
No experience is required — just a willingness to learn.
Why Start Brazilian Jiu-Jitsu?
BJJ is one of the most accessible martial arts for beginners. It focuses on technique and leverage rather than strength, making it ideal for people of all ages and fitness levels.
Training helps improve:
Fitness and conditioning
Mobility and flexibility
Confidence and resilience
Problem-solving skills
What Makes Our Training Environment Different
Our training space is built around three core values:
1. Safety First
Beginners are always paired with experienced partners who help guide the pace and intensity.
2. Supportive Coaching
Techniques are broken down clearly, with plenty of time to practise and ask questions.
3. Community Atmosphere
Everyone trains together, helps each other improve, and contributes to a positive environment.
This combination makes BJJ accessible, enjoyable, and rewarding for anyone starting their martial arts journey.
Class Options
We offer a range of sessions suitable for all levels, including:
Beginner classes
Mixed‑level classes
No‑gi sessions
Open mat training
Each session is designed to help you build confidence, develop technique, and progress at a pace that suits you.
for adult classes see: https://thedungeonbjjconsett.com/bjj-consett
for junior classes see: https://thedungeonbjjconsett.com/kids-bjj
What You Need for Your First Class
You don’t need any special equipment to begin. Most beginners wear:
A T‑shirt or rash guard
Shorts or leggings without zips
Flip‑flops for off‑mat movement
A bottle of water
If the class requires a gi, you may be able to borrow one for your first session.
What Students Say
“A welcoming environment with patient coaching and a great community feel.”
“Perfect for beginners — I felt supported from the moment I stepped on the mats.”
“A brilliant way to get fit, learn self‑defence, and meet new people.”
FAQ’s
I’ve never done martial arts — can I still join?
Yes — our beginner classes are designed for complete newcomers.
Will I be thrown or slammed?
No — beginners learn basic movements and safe techniques first.
Do I need to be flexible or strong?
No — BJJ relies on technique, not strength. Ready to Start Your First Class?
If you’re looking for beginner‑friendly Brazilian Jiu‑Jitsu classes in Consett, your first session is the perfect place to start.
You’ll learn the basics, meet supportive training partners, and experience the benefits of BJJ first hand.
Physical Benefits and Mental Workout:
https://thedungeonbjjconsett.com/benefits-of-bjj
If this sounds like something you would like to try, whether that be out of an interest or curiosity, a new fitness regime or a desire to learn a martial art, contact us today to arrange your free session and taster
Classes as follows:
https://thedungeonbjjconsett.com/bjj-consett
https://thedungeonbjjconsett.com/kids-bjj
Still have questions to ask?
https://thedungeonbjjconsett.com/what-to-expect-on-my-1st-bjj-class
see our FAQ page
Everyone is welcome
Come & meet our BJJ family
The Dungeon BJJ Consett provides Brazilian Jiu-Jitsu classes for adults, kids and beginners, with weekly training photos updated in our BJJ gallery.
See recent sessions in our May 26 Pics, June 26 Pics and July 26 Pics collections.
Frequently Asked Questions
Do I need any experience to start Brazilian Jiu-Jitsu?
No — our classes are beginner‑friendly and designed for people with zero martial arts experience.
What should I wear to my first class?
Comfortable gym clothes such as a t‑shirt and shorts or leggings. No special equipment needed.
Do I need to be fit before starting BJJ?
Not at all. BJJ improves your fitness over time, and beginners train at their own pace.
Is Brazilian Jiu-Jitsu safe?
Yes — classes are supervised, controlled, and focused on safety. We teach proper technique and partner etiquette.
Can kids train BJJ?
Yes — we run structured kids classes that build confidence, discipline, and self‑defence skills.
How do I book a free trial?
Use our contact page to book your free session. We’ll guide you through everything on arrival.